FLX Endurance offers individualized coaching services designed to provide athletes with clear direction, honest communication, and a simplified path toward long-term progress. Whether you are seeking a personalized short-term roadmap or ongoing one-on-one coaching support, each service is built on the same foundation: consistency.
Coaching Services
Performance Planning-$150
A one-time personalized planning session for athletes seeking expert direction, individualized structure, and a clear path toward their next goal.
Includes:
45-60 minute one-on-one athlete consultation
Goal assessment and race timeline review
Current fitness, training history, and schedule analysis
Personalized 10-12 week training roadmap built around your life and goals
Recommended weekly training structure and key workout focus
Ideal for athletes seeking expert direction and a personalized short-term roadmap without ongoing monthly coaching.
FLX Individual Coaching $200/Month
Personalized one-on-one endurance coaching built for athletes seeking consistent progress, honest communication, and long-term accountability.
Includes:
Fully individualized weekly training delivered through TrainingPeaks
Ongoing plan adjustments based on training response, schedule, and life demands
Weekly workout review and coach feedback
Unlimited coach communication via text and email
Monthly phone or video performance check-in
Goal setting, race planning, and execution support
Basic training fueling and race nutrition guidance
Performance data analysis and long-term progression management
Coaching built around consistency, not guesswork
Ideal for athletes looking for full accountability, individualized adjustments, and consistent coach support throughout the training process.